MSG Free Foods

Choosing MSG-free foods may have several potential benefits, including:

1. Reduced risk of adverse reactions: By avoiding foods that contain MSG, people who are sensitive or allergic to it can reduce their risk of experiencing adverse reactions.
2. Improved overall health: Many MSG-containing foods are also high in sodium, which can contribute to high blood pressure and other health problems. Choosing MSG-free foods can help reduce sodium intake and promote overall health.